thank you all for the prayers! yesterday went as well as could be expected! I can not believe some things my X will do!
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70,3 kg
Indtil videre tabt: 47,1 kg.
Stadig tilbage: 4,5 kg.
Kost fulgt: Rimeligt godt.
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784 kcal
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Fedt: 44,96g | Prot.: 72,47g | Kulhyd.: 21,95g.
Morgenmad: Silk Original Unsweetened Almond Milk, Slim-Fast Advanced Nutrition Smoothie Powder. Frokost: Taco Meat, Great Value Extra Sharp Cheddar Cheese. Aftensmad: Kirkland Signature Hickory Smoked Spiral Sliced Ham, Egg, Great Value Extra Sharp Cheddar Cheese. Snacks/Andet: Great Value Light String Cheese, Strawberries, Kroger CARBmaster Cherry Yogurt. mere..
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Taber 8,9 kg om Ugen
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Kommentarer
Sorry, I'm late into this. I was in a cave somewhere. Husbands can be cruel, mine can be. I will pray for you continually. Saw your before and after pictures. Wow, what a hundred pounds will do. You are a rock star.
29 jun 21 af medlem: Snowwhite100
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29 jun 21 af medlem: kim.sager
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