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So much time put into meal planning, making time to do my exercise (I walked my mile every day even if it took me a few breaks, and I did a 10 minute workout at home two times every week!), I also kept up with my coach and asked for help when I needed it and it really paid off, I think I am finally back on track
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215,9 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 145,6 kg.
Kost fulgt: 100%.
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Taber 1,3 kg om Ugen
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