Vejningsnotat (intet dagbogsnotat) for 02 maj 2009
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121,7 kg
Indtil videre tabt: 3,1 kg.
Stadig tilbage: 30,9 kg.
Kost fulgt: 100%.
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1208 kcal
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Fedt: 44,66g | Prot.: 100,01g | Kulhyd.: 109,86g.
Morgenmad: Mixed Salad Greens, Fat Free Honey Dijon Dressing. Frokost: ground turkey. Snacks/Andet: Yellow Sweet Corn (Kernels On Cob, with Salt, Frozen, Drained, Cooked, Boiled), Sliced Ham (Extra Lean). mere..
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Tager 5,1 kg om Ugen
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