Vejningsnotat (intet dagbogsnotat) for 18 juni 2021
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77,4 kg
Indtil videre tabt: 35,2 kg.
Stadig tilbage: 20,7 kg.
Kost fulgt: Rimeligt godt.
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309 kcal
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Fedt: 7,14g | Prot.: 42,70g | Kulhyd.: 23,94g.
Morgenmad: Nestle Pure Life Water, Isopure Protein Powder. Frokost: Splenda Stevia, Green Tea, Progresso Chicken and Wild Rice. Aftensmad: Poached Egg, Avocados . Snacks/Andet: Jell-O No Sugar Added, Protein2o Protein Infused Water, Splenda Stevia, Decaffeinated Tea Unsweetened. mere..
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Taber 1,9 kg om Ugen
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