Vejningsnotat (intet dagbogsnotat) for 19 juni 2021
|
73 kg
Indtil videre tabt: 5,8 kg.
Stadig tilbage: 5 kg.
Kost fulgt: Rimeligt godt.
|
|
1810 kcal
|
Fedt: 142,39g | Prot.: 80,45g | Kulhyd.: 57,72g.
Morgenmad: Aldi Coconut Oil, Aldi Pecans, Mayflower Coconut Milk, Tesco Mascarpone, Gluten&dairy-free pancakes🥞, Pineapple, Aldi Coconut Milk, Aduna Baobab Superfruit Powder, Almonds . Aftensmad: Tesco Sweet Peppers, Olive Oil , Solesta Pitted Green Olives, Spring Onions , Morrisons Wild Rocket, Chicory Greens , Avocados , Lettuce, Cucumber (with Peel) , Ghee, Morrisons British Chicken Breast Fillets. mere..
|
Taber 5,1 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
Margaret__s's Vægt Historie
|