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again difficult but finally down a few pounds
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66,3 kg
Indtil videre tabt: 16,2 kg.
Stadig tilbage: 5,1 kg.
Kost fulgt: Rimeligt godt.
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629 kcal
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Fedt: 48,05g | Prot.: 28,86g | Kulhyd.: 17,22g.
Frokost: Kirkland Signature Marble Cheddar Cheese. Aftensmad: Hellmann's Real Mayonnaise, Cucumber (with Peel) , Avocados , Radishes , Hard-Boiled Egg , Tomatoes, Red Sweet Pepper. mere..
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191 kcal
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Motion:
Gå (Moderat) - 5 km/t - 50 minutter, Google Fit - 23 timer og 10 minutter. mere..
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Taber 0,7 kg om Ugen
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