Vejningsnotat (intet dagbogsnotat) for 20 juni 2021
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59,7 kg
Indtil videre tabt: 5,4 kg.
Stadig tilbage: 0,3 kg.
Kost fulgt: Rimeligt godt.
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1426 kcal
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Fedt: 41,67g | Prot.: 50,48g | Kulhyd.: 151,29g.
Morgenmad: General Mills Fibre 1, Post Original Shreddies, 1% Fat Milk. Frokost: Sunkist Cara Cara, Starbucks Reduced-Fat Turkey Bacon Sandwich. Aftensmad: President's Choice Free from Bangers, Vegetable Biryani. Snacks/Andet: White Table Wine, Michelob Ultra (Bottle), President's Choice Lightly Seasoned Peanuts. mere..
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Tager 1,9 kg om Ugen
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