Vejningsnotat (intet dagbogsnotat) for 21 juni 2021
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83,7 kg
Indtil videre tabt: 29,2 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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1703 kcal
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Fedt: 70,49g | Prot.: 74,10g | Kulhyd.: 196,74g.
Morgenmad: FlapJacked Mighty Muffin Chocolate PB, Toasted White Bread, Butter (Salted). Frokost: Hershey's Payday, McDonald's Honey Mustard Sauce, Casey's Popcorn Chicken. Aftensmad: Pringles Original Potato Crisps, Hillshire Farm Honey Ham, Ole Extreme Wellness High Fiber Low Carb Tortillas. Snacks/Andet: Ferrara Pan Lemonhead Candy, Ghirardelli Peppermint Bark Squares, Skittles Original (Fun Size). mere..
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2136 kcal
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Motion:
Gå (Moderat) - 5 km/t - 20 minutter, Gå (Langsomt) - 3 km/t - 20 minutter, Hvile - 15 timer og 20 minutter, Sove - 8 timer. mere..
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Taber 0,6 kg om Ugen
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 Kommentarer
21 jun 21 af medlem: Tassos67
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Yes- the good news, Petra- is that I made it out alive. The bad news is- I'm not quite done. Thank you, Tassos. I was in my 20's. Seems so long ago- other times seems like yesterday. 💕 Have a great week!
21 jun 21 af medlem: davidsprincess
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Very cute picture of the two of you.
21 jun 21 af medlem: LaughingChevre
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Aww I love your profile pic DP!
21 jun 21 af medlem: MamaCabral7
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21 jun 21 af medlem: elisabethmurray
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Such babies in this pic! Oh, to have the skin of our 20 year old selves again 💜🥰
21 jun 21 af medlem: JustBananas
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That's right, Petra! 😉 Thanks guys! Thought you'd enjoy the pic.
21 jun 21 af medlem: davidsprincess
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I love the picture too!!!! What a pair!!!! Perfect fit!
21 jun 21 af medlem: melissatwa
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