Vejningsnotat (intet dagbogsnotat) for 21 juni 2021
|
95,7 kg
Indtil videre tabt: 15,4 kg.
Stadig tilbage: 9,5 kg.
Kost fulgt: Rimeligt godt.
|
|
786 kcal
|
Fedt: 47,95g | Prot.: 50,04g | Kulhyd.: 39,82g.
Morgenmad: Coffee, Cream (Half & Half), Atkins Bar. Frokost: Kirkland Signature Cheese Fruit & Nut Pack, Wish-Bone Italian Salad Dressing, Hillshire Farm Deli Select Ultra Thin Oven Roasted Turkey Breast, Swiss Cheese , Tumaro's Low-in-Carb Premium White Wrap. mere..
|
Taber 0,5 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
|