Vejningsnotat (intet dagbogsnotat) for 06 februar 2014
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92,1 kg
Indtil videre tabt: 37,6 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 06 februar 2014:
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1373 kcal
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Fedt: 39,57g | Prot.: 82,99g | Kulhyd.: 165,40g.
Morgenmad: Malt-O-Meal Frosted Flakes, Coffee-Mate Original Powder Creamer. Frokost: Hellmann's Light Mayonnaise, Schmidt Old Tyme 100% Whole Wheat Bread, Colby Jack Cheese, Butterball Golden Oven Roasted Turkey Breast. Aftensmad: Great Value Extra Wide Egg Noodles, Chicken Meat (Roasting), Chicken Broth (Home Recipe). Snacks/Andet: Beatrice Skim Milk, Crystal Light Crystal Light on the Go Sugar Free packets. mere..
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Taber 0,5 kg om Ugen
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 Kommentarer
Well, LOOK at YOU! Congrats Yo! We are now TIED! Don't count yourself out from getting to "one-derland" before I do! AWESOME! Keep up your hard work! See you in "one-derland" soon! :)
06 feb 14 af medlem: millerm40
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Thanks buddy!! I was quite surprised when I decided to weigh in this morning :-)
06 feb 14 af medlem: Annabelle3117
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06 feb 14 af medlem: Char Gets Thin
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06 feb 14 af medlem: ClassicRocker
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06 feb 14 af medlem: Annabelle3117
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Big {hug} and congratulations. I can't wait to see you get to your one-derland goal. You are a huge inspiration and I admire you. Have a great day!
06 feb 14 af medlem: LadyBea40
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