Vejningsnotat (intet dagbogsnotat) for 22 juni 2021
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68,2 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 0,2 kg.
Kost fulgt: Rimeligt godt.
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3320 kcal
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Fedt: 152,82g | Prot.: 213,71g | Kulhyd.: 275,95g.
Morgenmad: Fage Yogurt Greco Total 5%, Molino Rossetto Farina d'avena, Mela, Yogurt Intero al Naturale, Novi Cioccolato Fondente con Nocciole, Coop Avocado , Mulino Bianco Pan Bauletto Integrale. Frokost: Mela, Sarde, Coop Avocado , Prosciutto Crudo. Aftensmad: Fage Yogurt Greco Total 5%, Zaini Cioccolato Fondente Extra 90%, Pompelmo, Mele Granny Smith, Coop Avocado . Snacks/Andet: Parmalat Latte Parzialmente Scremato, Melinda Mela Renetta, Fage Yogurt Greco Total 0%. mere..
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stabil vægt
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