Vejningsnotat (intet dagbogsnotat) for 22 juni 2021
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95,5 kg
Indtil videre tabt: 0,9 kg.
Stadig tilbage: 32,0 kg.
Kost fulgt: Rimeligt godt.
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1457 kcal
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Fedt: 96,78g | Prot.: 76,93g | Kulhyd.: 66,31g.
Morgenmad: Coffee (Brewed From Grounds), Fried Egg, Pyure Stevia Sweetener, Coffee-Mate Original Powder Creamer, Up&Up Clear Soluble Fiber Supplement. Frokost: Banquet Chicken Thigh Banquet Fried Chicken. Aftensmad: Banquet Chicken Thigh Banquet Fried Chicken. mere..
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Taber 6,4 kg om Ugen
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