Vejningsnotat (intet dagbogsnotat) for 24 juni 2021
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106,9 kg
Indtil videre tabt: 2,2 kg.
Stadig tilbage: 34,3 kg.
Kost fulgt: Rimeligt godt.
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1217 kcal
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Fedt: 62,71g | Prot.: 105,12g | Kulhyd.: 60,32g.
Morgenmad: Boiled Egg, Coffee, Albertsons Heavy Whipping Cream. Frokost: Harris Teeter Blueberries, Broccoli Flower Clusters, Dole Green Onion, Great Value Greek Kalamata Olives, Green Olives, Snow or Sugar Snap Peas, Mushrooms, Kroger Red Wine Vinegar. Aftensmad: Trader Joe's Colorful Carrot Coins, Chicken Breast. Snacks/Andet: Bubly Sparkling Water. mere..
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Tager 3,5 kg om Ugen
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