Vejningsnotat (intet dagbogsnotat) for 26 juni 2021
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68,0 kg
Indtil videre tabt: 1,4 kg.
Stadig tilbage: 2,7 kg.
Kost fulgt: Rimeligt godt.
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1507 kcal
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Fedt: 67,84g | Prot.: 90,20g | Kulhyd.: 128,47g.
Morgenmad: Heinz Reduced Salt & Sugar Tomato Ketchup, Aldi Soft Sliced Medium White Bread, Tesco Unsmoked Back Bacon Rashers. Frokost: Cheese and Tomato Sandwich. Aftensmad: Euro Shopper Unsmoked Rindless Back Bacon, Asda Baked Beans, Ketchup (Low Sodium) , Poached Egg . mere..
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Tager 0,3 kg om Ugen
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