Vejningsnotat (intet dagbogsnotat) for 28 juni 2021
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167,8 kg
Indtil videre tabt: 8,6 kg.
Stadig tilbage: 77,6 kg.
Kost fulgt: Rimeligt godt.
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1008 kcal
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Fedt: 25,75g | Prot.: 31,25g | Kulhyd.: 178,50g.
Morgenmad: Great Value Chopped Pecans, Yoplait Original 99% Fat Free Yogurt - Strawberry. Frokost: Great Value Almond Milk Vanilla, Kellogg's Frosted Mini-Wheats Original. Aftensmad: Gardein Garden Veggie Burger, Cheetos Baked! Cheetos 100 Calorie Pack, Dave's Killer Bread Thin-Sliced Good Seed Organic Bread, Kraft 2% Milk American Cheese Singles. mere..
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Tager 1,1 kg om Ugen
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