Vejningsnotat (intet dagbogsnotat) for 29 juni 2021
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92,7 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 24,7 kg.
Kost fulgt: Rimeligt godt.
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1243 kcal
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Fedt: 48,36g | Prot.: 137,68g | Kulhyd.: 74,42g.
Morgenmad: Health Wise Cocoa Cereal, Silk Pure Almond Milk - Unsweetened Original. Frokost: Broccoli, Health Wise Protein Chips - BBQ Crunch, Cauliflower. Aftensmad: Broccoli, Smart Chicken Boneless Skinless Chicken Breast Fillets, Olive Oil. Snacks/Andet: Kraft 2% Milk Shredded Mozzarella Cheese, Health Wise Strawberry Cheesecake Protein Bar, Health Wise Cream of Chicken Soup, gimMe Organic Roasted Seaweed Snacks Sea Salt. mere..
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Tager 0,1 kg om Ugen
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