Vejningsnotat (intet dagbogsnotat) for 29 juni 2021
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53,3 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 4,3 kg.
Kost fulgt: Rimeligt godt.
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1452 kcal
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Fedt: 75,32g | Prot.: 90,89g | Kulhyd.: 108,21g.
Morgenmad: Egg, 2% Fat Milk, Bibigo Steamed Dumplings, Clams, Cooked Chinese Cabbage (Fat Not Added in Cooking), Sunrise Firm Tofu, Chicken Breast, Baozi. Frokost: Peanuts in Shell (Shell Not Eaten), Pineapple Cake, T&T Green Onion Pancake, Olive Oil , Spinach , Cooked Eggplant, Clams, Green String Beans, Shrimp. mere..
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Tager 0,3 kg om Ugen
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