Vejningsnotat (intet dagbogsnotat) for 30 juni 2021
|
73,2 kg
Indtil videre tabt: 33,2 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
|
|
2087 kcal
|
Fedt: 62,64g | Prot.: 134,97g | Kulhyd.: 262,97g.
Morgenmad: Sara Lee Classic 100% Whole Wheat Bread, Great Value Large White Grade A Eggs. Frokost: Vegetable Turkey Soup. Aftensmad: Bertolli Extra Virgin Olive Oil, Trader Joe's Avocado Oil , Kroger Idaho Russet Potatoes, Asparagus , Pork Chops (Top Loin, Boneless) . Snacks/Andet: Great Value Natural Creamy Peanut Butter Spread, Sara Lee Classic 100% Whole Wheat Bread, Great Value Chewy Granola Bars - Peanut Butter & Chocolate Chip, Bomb Pop Popsicle, Carl Buddig Deli Thin Honey Turkey Lunch Meat, Bananas , Coffee, Coffee. mere..
|
Tager 0,1 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
|