Vejningsnotat (intet dagbogsnotat) for 30 juni 2021
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54,9 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 2,9 kg.
Kost fulgt: Rimeligt godt.
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1014 kcal
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Fedt: 43,01g | Prot.: 63,16g | Kulhyd.: 100,88g.
Morgenmad: PAM Pam Mantequilla, Papaya, Portales Queso Provolone , Port Bleu Queso Camembert, Egg, Onions, Noche Buena Queso Manchego Rebanado, Cherry Tomatoes, Food For Life Pan Ezekiel Sesame. Frokost: Harina De Garbanzo, Griego Zero Natural, Hershey's Cocoa 100% Natural, Canderel Monk Fruit, WP100, 100 Proteína Reducida en Grasa, Brown Sugar . Aftensmad: PAM Pam Mantequilla, Nutrioli Aceite de Soya en Spray, Cooked Carrots, Roasted Potato, Neptuno Tilapia. mere..
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Taber 0,2 kg om Ugen
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