ruthe1213's Dagbog, 01 jul 21

Buncha girl scout cookies yesterday. God is good.
104,1 kg Indtil videre tabt: 0 kg.    Stadig tilbage: 37,0 kg.    Kost fulgt: Dårligt.

Vis Kost Kalender, 01 juli 2021:
507 kcal Fedt: 11,32g | Prot.: 72,22g | Kulhyd.: 32,63g.   Morgenmad: Coffee. Frokost: Premier Nutrition High Protein Shake - Chocolate. Aftensmad: Chicken or Turkey Chow Mein or Chop Suey, Premier Nutrition High Protein Shake - Chocolate, Sweet and Sour Pork with Rice. mere..
3157 kcal Motion: Fitbit - 24 timer. mere..
Tager 8,3 kg om Ugen

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Actually, someone gave me the cookies. I just hogged them 
01 jul 21 af medlem: ruthe1213
Yesterday my kids gave me a very small portion of their chinese swwet and sour pork, orange chicken with fried rice and noodles. About a cup total at most. 
02 jul 21 af medlem: ruthe1213

     
 

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