Vejningsnotat (intet dagbogsnotat) for 02 juli 2021
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117,7 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 7,7 kg.
Kost fulgt: Rimeligt godt.
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3548 kcal
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Fedt: 272,48g | Prot.: 107,77g | Kulhyd.: 187,49g.
Morgenmad: Banana, Tea with Milk, Fresh Pork Sausage , Cabbage Salad or Coleslaw with Apples and/or Raisins with Dressing, Fried Egg. Frokost: Mixed Nuts, Gouda or Edam Cheese. Aftensmad: Lindt Lindor 70% cacao , Salmon, Cabbage Salad or Coleslaw with Apples and/or Raisins with Dressing. mere..
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Taber 1,1 kg om Ugen
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