Vejningsnotat (intet dagbogsnotat) for 02 juli 2021
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59,7 kg
Indtil videre tabt: 5,4 kg.
Stadig tilbage: 0,3 kg.
Kost fulgt: Rimeligt godt.
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1561 kcal
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Fedt: 50,96g | Prot.: 48,40g | Kulhyd.: 178,95g.
Morgenmad: McDonald's Hash Brown, McDonald's Egg McMuffin. Frokost: Grape Tomatoes, President's Choice Blue Menu Stone Roasted Ham, Kraft Miracle Whip Calorie Wise, Iceberg Lettuce (Includes Crisphead Types), Cucumber (with Peel). Aftensmad: 1% Fat Milk, General Mills Fibre 1, White Table Wine , Meatless Nachos with Cheese. Snacks/Andet: Wonder 100% Whole Wheat English Muffin, Peanut Butter, McDonald's Ice Cream Cone, Dad's Classic Oatmeal Cookies. mere..
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Tager 0,6 kg om Ugen
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