Vejningsnotat (intet dagbogsnotat) for 03 juli 2021
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59,8 kg
Indtil videre tabt: 5,4 kg.
Stadig tilbage: 0,4 kg.
Kost fulgt: Rimeligt godt.
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1623 kcal
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Fedt: 40,73g | Prot.: 91,81g | Kulhyd.: 141,53g.
Morgenmad: Kirkland Signature Applewood Smoked Master Carve Ham, Mama Lupe's Tortillas, Kraft Cheddar Cheese, Tostitos Salsa Medium, Egg. Frokost: President's Choice Blue Menu Stone Roasted Ham, Wonder 100% Whole Wheat Bread (75g). Aftensmad: Bick's Pickled Beets, Green Peas (Frozen) , The Little Potato Company Dynamic Duo, Royal Harbour Haddock Fillets, Pastene Bread Crumbs, Egg. Snacks/Andet: White Table Wine, Kraft Cheddar Cheese, Christie Arrowroot Biscuits, Bella Cranberry Biscotti . mere..
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Tager 0,6 kg om Ugen
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