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Feeling great! Excited and motivated to continue on watching this weight fall off of me. Working hard to also think deep about things mentally so I don't have to go through this again. Developing a healthy relationship with food! No Shot - Heavy Flow!
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106,9 kg
Indtil videre tabt: 4,3 kg.
Stadig tilbage: 27,5 kg.
Kost fulgt: Rimeligt godt.
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451 kcal
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Fedt: 2,75g | Prot.: 52,72g | Kulhyd.: 64,29g.
Frokost: Nature's Place Boneless Skinless Chicken Breast, Asparagus. Aftensmad: Vital Proteins Collagen Peptides Capsules, Nature's Place Boneless Skinless Chicken Breast, Cabbage, Onions, Tomatoes. Snacks/Andet: Melba Toast , Apples , Oranges, Melba Toast. mere..
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Taber 5,1 kg om Ugen
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