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Hi everyone. I might regret this but bolstered up by a glass or two .... I used to love this app
It has been an inspiration and a lifesaver. I am so sad to see the recent comments. Starting to be like Facebook nasty threads. Can we all just agree to draw a line and go back to how it was. Please. I need you all and don't want to give up on this.
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70,9 kg
Indtil videre tabt: 6,7 kg.
Stadig tilbage: 5,9 kg.
Kost fulgt: Rimeligt godt.
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1653 kcal
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Fedt: 29,21g | Prot.: 51,57g | Kulhyd.: 74,38g.
Morgenmad: Tesco Semi-Skimmed Milk. Frokost: Tesco Sliced Pickled Beetroot, Heinz Seriously Good Light Mayonnaise, Tesco Little Gem Lettuce, Tomatoes, Deli Sliced Ham, Nimble Wholemeal Bread. Aftensmad: Loin Pork Roast (Lean and Fat Eaten), Tesco Broccoli Florets, Tesco Creamed Horseradish Sauce, Bisto Gravy Granules, Cooked Kale (from Fresh). Snacks/Andet: Roasted Grilled or Baked Chicken Wing (Skin Not Eaten), Shiraz Wine. mere..
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1746 kcal
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Motion:
Gå (Langsomt) - 3 km/t - 15 minutter, Hvile - 15 timer og 45 minutter, Sove - 8 timer. mere..
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Taber 3,5 kg om Ugen
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 Kommentarer
I'll raise a glass to that too!
03 jul 21 af medlem: Gilly B
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Nice drop. and I agree we are here to support each other not bring them down. 👍
03 jul 21 af medlem: DaniR1234567890
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don't go..I need u too! ❤️
03 jul 21 af medlem: Bootylicious1!
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How are you feeling today Booty?
03 jul 21 af medlem: Gilly B
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Ohh Gilly, helped my cousin out today, was stuck for child care so me and 3 crazy weans fa 11am til 7pm...I'm sore and knackered 🤣 was good though, love them all to bits but I'm off to bed now, back is killing so I'm taking pain meds and crashing out! Hope ur feeling better today too Gilly,,,my uncle used to always say (very eloquently) "never let any c**t steal your smile" ❤️❤️
03 jul 21 af medlem: Bootylicious1!
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Haha, good on your uncle! I've got an MRI appt on the 15th and an appt with the spinal surgeon on the 5th August. Doubt they will have found a miracle cure for me by then but we live in hope eh? Night night doll x
03 jul 21 af medlem: Gilly B
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