Vejningsnotat (intet dagbogsnotat) for 06 juli 2021
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71,8 kg
Indtil videre tabt: 7 kg.
Stadig tilbage: 3,8 kg.
Kost fulgt: Rimeligt godt.
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1712 kcal
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Fedt: 116,12g | Prot.: 83,57g | Kulhyd.: 87,04g.
Morgenmad: Morrisons Mascarpone, Gluten and Dairy Free Pancakes, Pineapple , Aduna Baobab Superfruit Powder, Lindt 85% Dark Chocolate, Satsuma, Aldi Coconut Milk, Coconut, Aldi Cocoa Powder. Aftensmad: Aduna Baobab Superfruit Powder, Mayflower Coconut Milk, Rocket, Tesco Butterhead Salad, Aldi Italian Style Salad, Extra Virgin Olive Oil, Dawtona Sauerkraut with Carrot, Radish, Spring Onions , Cucumber (with Peel) , Aldi Coconut Oil, Ghee, Cod Roe Boiled. mere..
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Taber 0,4 kg om Ugen
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