Vejningsnotat (intet dagbogsnotat) for 06 juli 2021
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92,2 kg
Indtil videre tabt: 7,6 kg.
Stadig tilbage: 17,3 kg.
Kost fulgt: Rimeligt godt.
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1546 kcal
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Fedt: 91,12g | Prot.: 138,36g | Kulhyd.: 34,36g.
Morgenmad: Great Value Fancy Sharp Cheddar Cheese Shredded, Great Value Heavy Whipping Cream Ultra Pasteurized, Egg, Butter . Frokost: Wegmans Baby Bella Mushrooms, Onions , Butter , Skinless Chicken Breast. Aftensmad: Alfredo Sauce, Great Value Extra Large Shrimp. Snacks/Andet: AMC Movie Theater Popcorn (Small). mere..
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Tager 0,1 kg om Ugen
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