Vejningsnotat (intet dagbogsnotat) for 06 juli 2021
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65,9 kg
Indtil videre tabt: 15,8 kg.
Stadig tilbage: 4,6 kg.
Kost fulgt: Rimeligt godt.
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1261 kcal
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Fedt: 64,59g | Prot.: 83,85g | Kulhyd.: 100,25g.
Morgenmad: Sugar Free French Vanilla Liquid Coffee Creamer, Coffee. Frokost: All American Butter Get Lucky Almond Butter, Quaker Rice Cakes - Salt Free, American Dream Nut Butter Chipwrecked, Deli Turkey or Chicken Breast Meat, Cheddar Cheese , Oroweat Keto Bread, Mayonnaise , Blue Diamond Almond Nut-Thins - Pepper Jack Cheese. Aftensmad: Butter (Salted) , Broccoli , Nature's Place Boneless Skinless Chicken Breast, Cauliflower . Snacks/Andet: Atkins Snack Caramel Chocolate Nut Roll Bar, Granny Smith Apples. mere..
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Tager 1,9 kg om Ugen
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