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2 days away with the family. May have indulged a little...can see the difference that little exercise, beer, bakeries, chocolate and Chinese take away makes 🤣 now to start again 👍😂
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66,5 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 13,5 kg.
Kost fulgt: Rimeligt godt.
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1517 kcal
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Fedt: 39,42g | Prot.: 60,77g | Kulhyd.: 177,80g.
Morgenmad: Strawberries, Coffee with Milk, Uncle Tobys Vitabrits, Milk. Frokost: Toasted White Bread, Boiled Egg. Aftensmad: Pasta with Carbonara Sauce. Snacks/Andet: Great Northern Super Crisp Lager, Radish, Jasmine Tea. mere..
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Tager 2,1 kg om Ugen
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