Vejningsnotat (intet dagbogsnotat) for 07 juli 2021
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118,4 kg
Indtil videre tabt: 17,6 kg.
Stadig tilbage: 9,6 kg.
Kost fulgt: Rimeligt godt.
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1568 kcal
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Fedt: 53,95g | Prot.: 80,07g | Kulhyd.: 189,51g.
Morgenmad: Coffee with 2 Creams (Large), Whey Protein Isolate - Peanut Butter Chocolate, Coffee with Cream. Frokost: Clif Bar Crunchy Peanut Butter. Aftensmad: Booster Juice Mango Hurricane (Regular), Potato Salad with Egg, Chicken Meat (Roasting) . mere..
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Taber 7,6 kg om Ugen
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 Kommentarer
07 jul 21 af medlem: grammalaura
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You are doing great! So close to your goal.
07 jul 21 af medlem: Luna4.0
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Thank you so much, I have a secret, the best thing I did was toss my fitbit. Story to follow, but keep in mind we are all different, but when you enter you stats and goals I really have to question the direction the fitbit app sends you. Cheers all! Very excited at hitting the magic number.
07 jul 21 af medlem: DarkKnight73
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Good for you! Target is in your sights ... Fantabulous!!!
09 jul 21 af medlem: kitty kat pat
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