Vejningsnotat (intet dagbogsnotat) for 07 maj 2009
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100,9 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 19,2 kg.
Kost fulgt: Dårligt.
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1241 kcal
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Fedt: 32,59g | Prot.: 67,93g | Kulhyd.: 183,32g.
Morgenmad: Portabella Veggie Burgers, apple, fat free milk, Rice Cakes - Butter Popped Corn. Frokost: bulgur, Cooked Spinach (from Fresh, Fat Not Added in Cooking), baby carrots, flaxseed oil. Aftensmad: Rye & Pump Marble Bread, turkey bacon. Snacks/Andet: orange, fiber one bar. mere..
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Tager 0,1 kg om Ugen
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