Vejningsnotat (intet dagbogsnotat) for 09 juli 2021
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84,0 kg
Indtil videre tabt: 23,5 kg.
Stadig tilbage: 6,8 kg.
Kost fulgt: Rimeligt godt.
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1034 kcal
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Fedt: 39,92g | Prot.: 83,75g | Kulhyd.: 117,09g.
Morgenmad: Sweet Onions , Dave's Killer Bread Thin-Sliced Good Seed Organic Bread, Egg. Frokost: Chicken Breast, Swiss Cheese , Mission Carb Balance Whole Wheat Tortilla (43g). Aftensmad: Mission Carb Balance Whole Wheat Tortilla (43g), House Salad, Chicken Breast. Snacks/Andet: Oranges , Bananas . mere..
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stabil vægt
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