Vejningsnotat (intet dagbogsnotat) for 09 juli 2021
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73,1 kg
Indtil videre tabt: 33,3 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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2382 kcal
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Fedt: 54,36g | Prot.: 131,29g | Kulhyd.: 341,10g.
Morgenmad: Kraft Velveeta Cheese Slices, Great Value Large White Grade A Eggs. Frokost: Great Value Chewy Granola Bars - Peanut Butter & Chocolate Chip, Vegetable Turkey Soup. Aftensmad: Kraft Velveeta Cheese Slices, Sara Lee 100% Whole Wheat Bread (50g), Classic Meatloaf. Snacks/Andet: Great Value Light Butter Flavored Microwave Popcorn, Coffee, Great Value 90 Calorie Chewy Granola Bar - Chocolate Chunk, Great Value Skim Milk, Malt-O-Meal Honey & Oat Blenders Sweetened Corn & Wheat Flakes with Almonds, Bananas , Coffee, Coffee. mere..
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Taber 0,1 kg om Ugen
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