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First full workout in 2 weeks
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91,8 kg
Indtil videre tabt: 3,2 kg.
Stadig tilbage: 23,8 kg.
Kost fulgt: 100%.
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Vis Kost Kalender, 24 februar 2011:
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1418 kcal
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Fedt: 118,69g | Prot.: 67,89g | Kulhyd.: 20,36g.
Morgenmad: kirkland low-sodium bacon, stevia, whipping cream, coffee, eggs. Frokost: Renee's, broccoli, Kalamata Olives, Hellman's Real mayonnaise, cheddar, deli shaved ham, Muffin In A Minute. Snacks/Andet: cheddar, stevia, whipping cream, decaf coffee. mere..
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Taber 2,5 kg om Ugen
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