Vejningsnotat (intet dagbogsnotat) for 15 februar 2014
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66,2 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 15 februar 2014:
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2766 kcal
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Fedt: 113,60g | Prot.: 201,99g | Kulhyd.: 219,24g.
Morgenmad: Eggland's Best EB Egg. Frokost: personal jew bread, Sweet Potato, Near East Original Plain Couscous Mix, Minute Instant Whole Grain Brown Rice. Aftensmad: Skippy Natural Creamy Peanut Butter, pork loin ribs boneless, Kroger Frozen Vegetable Soup Mix, Kroger 3 pepper and onion blend, Stater Bros Ground Beef 85/15, Sargento Sliced Pepper Jack Cheese. Snacks/Andet: Dymatize Nutrition iso 100, Kirkland Signature Fish Oil Omega 3. mere..
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Tager 0,2 kg om Ugen
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