Very surprised this morning. Eating was not good this past week, but there was also a lot of moving around and exercise (5 hrs at the zoo)
|
103,9 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 6,4 kg.
Kost fulgt: Rimeligt godt.
|
|
659 kcal
|
Fedt: 28,77g | Prot.: 53,02g | Kulhyd.: 45,73g.
Morgenmad: Kraft Natural Finely Shredded Mexican Style Four Cheese, 365 Tomatillo Salsa, Guerrero Flour Tortillas (Fajita Size). Frokost: Bertolli Olive Oil, Grape Tomatoes, Asparagus, Aldi Premium Beef Thin Sliced Sirloin Tip Steak. Aftensmad: Tomatoes, New World Farms Corn on The Cob, Farm Fresh Chicken Breast. mere..
|
Taber 1,3 kg om Ugen
|