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No workout DVD, but I played a game of baasketball. I worked up a nice sweat. My thighs are burning from all that running. I'm way under calories for the day, but I might have a snack before bed.
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86,2 kg
Indtil videre tabt: 0,9 kg.
Stadig tilbage: 18,1 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 24 februar 2011:
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778 kcal
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Fedt: 11,77g | Prot.: 23,18g | Kulhyd.: 100,17g.
Morgenmad: baby carrots. Frokost: barilla bow tie pasta, salsa, ground beef. Snacks/Andet: hummus, wasa fiber crisp, laughing cow light blue cheese, chianti, apple. mere..
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Taber 2,4 kg om Ugen
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