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Wooh Cowboy
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98,3 kg
Indtil videre tabt: 1,5 kg.
Stadig tilbage: 7,6 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 25 februar 2011:
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1996 kcal
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Fedt: 70,87g | Prot.: 68,32g | Kulhyd.: 233,76g.
Morgenmad: Cheerios. Frokost: Actimel, French Saucissonb Sec, Milk Chocolate Digestive, Butter (Salted), Wafer Thin Honey Roast Ham, Thickest White Bread. Aftensmad: Twirl, Olive Toscani, French Saucissonb Sec, rocket, Cucumber (with Peel), Mayonnaise, Tomatoes. Snacks/Andet: Plums, Rich Tea, Skimmed Milk. mere..
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2401 kcal
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Motion:
Hvile - 16 timer og 30 minutter, Sove - 7 timer og 30 minutter. mere..
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Tager 1,3 kg om Ugen
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