Vejningsnotat (intet dagbogsnotat) for 15 juli 2021
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87,7 kg
Indtil videre tabt: 25,2 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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2121 kcal
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Fedt: 90,29g | Prot.: 87,13g | Kulhyd.: 283,44g.
Morgenmad: Philadelphia Regular Cream Cheese, Lender's Plain Bagels, Coffee. Frokost: M&M's Peanut M&M's (Package), Meijer Honey Ham and Cheddar Pretzel Roll Sliders , Hissho Sushi California Roll. Aftensmad: Chef Boyardee Beef Ravioli in Tomato & Meat Sauce, Artisan Fresh Strawberry Bundt Cake, Ole Extreme Wellness High Fiber Low Carb Tortillas, Carl Buddig Corned Beef, Great Value Pepper Jack Cheese Slice, Pringles Original Potato Crisps. Snacks/Andet: betterMD Lemon Meringue Bar, Nabisco Lorna Doone Shortbread Cookies (28g). mere..
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Tager 12,7 kg om Ugen
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 Kommentarer
Have a good day, Princess!!! Bagel or no more bagel! 🌟
15 jul 21 af medlem: melissatwa
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you got this I ain't even worried. no need to say, but all you Conquered, 4 LB is a cake walk for you. you got girl power. 👧💪
15 jul 21 af medlem: GawinAnderson
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15 jul 21 af medlem: davidsprincess
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Lol 😆 I was torn between cake walk and a piece of cake 🎂🤣😂
15 jul 21 af medlem: GawinAnderson
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