Vejningsnotat (intet dagbogsnotat) for 15 juli 2021
|
60,1 kg
Indtil videre tabt: 5,0 kg.
Stadig tilbage: 0,7 kg.
Kost fulgt: Rimeligt godt.
|
|
1482 kcal
|
Fedt: 55,09g | Prot.: 110,69g | Kulhyd.: 76,28g.
Morgenmad: Starbucks Reduced-Fat Turkey Bacon Sandwich. Frokost: Keto Made Simple No Sugar Keto Bomb, Cos or Romaine Lettuce , Grape Tomatoes, IKEA Smoked Salmon , Kraft Zesty Italian Dressing, Unico Kalamata Olives, Cucumber (with Peel). Aftensmad: Loblaws Chicken Tenders, Lettuce Salad with Assorted Vegetables. Snacks/Andet: White Table Wine. mere..
|
Tager 3,8 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
celticbutterfly's Vægt Historie
|