I haven't had much food recorded because the flu has made it's rounds to my house :/ On the upside it's a nice jump start to the weight loss right? lol, I plan on getting back to the gym as soon as I feel better though, so I can keep this weight down.
|
122,0 kg
Indtil videre tabt: 3,2 kg.
Stadig tilbage: 49,4 kg.
Kost fulgt: Rimeligt godt.
|
Vis Kost Kalender, 18 februar 2014:
|
650 kcal
|
Fedt: 18,25g | Prot.: 9,00g | Kulhyd.: 113,00g.
Morgenmad: Aunt Millie's Deluxe White Bread, Smucker's Strawberry Preserves, My Essentials Orange Juice, Country Crock Shedd's Spread Original. Frokost: Betty Crocker Suddenly Pasta Salad - Classic. Snacks/Andet: Kroger Crispy Rice Marshmallow Treat. mere..
|
Taber 3,2 kg om Ugen
|