Callmeelynn's Dagbog, 19 jul 21

I guess when you go through a food shortage scare, you eat way too much and gain weight. Hopefully I will get back to my routine this week. Pity I gained so much.

88,4 kg Indtil videre tabt: 1,6 kg.    Stadig tilbage: 8,4 kg.    Kost fulgt: Rimeligt godt.

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2749 kcal

Fedt: 155,10g | Prot.: 124,25g | Kulhyd.: 221,09g.   Morgenmad: Huletts Brown Sugar, Woolworths Long Life Full Cream Milk , Nescafe Classic, Stork Country Spread 40% Fat Spread, Cheddar Cheese , Fried Egg with Fat, White Bread . Frokost: Cheddar Cheese , Black Cat Smooth Peanut Butter, Stork Country Spread 40% Fat Spread, White Bread . Aftensmad: Woolworths Long Life Full Cream Milk , Huletts Brown Sugar, Nescafe Classic, Cheddar Cheese , Black Cat Smooth Peanut Butter, Stork Country Spread 40% Fat Spread, White Bread . Snacks/Andet: Raisins (Seedless) , B-Well Reduced Oil Mayonnaise, Chicken Breast, Coleslaw , Cooked Green Cabbage (Fat Added in Cooking). mere..

2153 kcal

Motion: Hvile - 16 timer, Sove - 8 timer. mere..