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Weekly Average
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63,4 kg
Indtil videre tabt: 5,6 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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1435 kcal
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Fedt: 60,78g | Prot.: 86,46g | Kulhyd.: 134,50g.
Frokost: Chicken Sausage, Hard-Boiled Egg, Lettuce, Green Sweet Pepper. Aftensmad: Chocolate Chip Biscuit, Chicken Curry, Steamed Dumpling (Filled with Meat Poultry or Seafood), Egg Omelette, Vegetable Soup, Brown Rice. Snacks/Andet: Chocolate Chip Biscuit, Bread with Butter. mere..
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Taber 0,1 kg om Ugen
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