Vejningsnotat (intet dagbogsnotat) for 19 juli 2021
|
132,2 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 64,1 kg.
Kost fulgt: Rimeligt godt.
|
|
1058 kcal
|
Fedt: 33,02g | Prot.: 81,28g | Kulhyd.: 102,74g.
Frokost: Extra Virgin Olive Oil, Birds Eye Brussel Sprouts, Giant Eagle Cherry Tomatoes, Trader Joe's Spanish Manzanilla Olives with Pimientos, Tuscan Garden Cheese Garlic Croutons, Great Value Fully Cooked Grilled Chicken Breast, Trader Joe's Balsamic Vinaigrette, Libby's Sliced Beets, Trader Joe's Corn & Chile Tomato-less Salsa. Aftensmad: Hoisin Sauce , Mushrooms , Quinoa (Cooked), Salmon. Snacks/Andet: Pure Heart Seedless Watermelon, Chomps Original Beef Stick, White Sugar and Water Syrup, Land O'Lakes Fat Free Half & Half. mere..
|
Tager 0,4 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
DoingItForMe824's Vægt Historie
|