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Losing little by little. :)
I finally hit the 170s...and I'm gonna screw it up. LOL I went bowling today at company tournament, and it was either eat pizza or don't eat at all. So, I ate two slices of pepperoni. Needless to say I'm WAY over my net carb limits for the day. That's the bad news.
Good news is I got 3 hours of exercise via bowling and I drank 6 servings of vitamin enriched water, which is more than most days. (Oh. And, or course, I didn't break a nail. *snicker* That's always a good thing.)
It'll be interesting to see how my one "cheat day" thus far will impact my weight.
As for the bowling, let's just say I won't ever be going pro in that sport. LOL But I did have a lot of fun.
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81,6 kg
Indtil videre tabt: 9,2 kg.
Stadig tilbage: 15,8 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 27 februar 2011:
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1006 kcal
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Fedt: 46,70g | Prot.: 81,48g | Kulhyd.: 75,64g.
Morgenmad: Pepper, Garlic Salt, Skinny Water (Raspberry Pomegranate), Egg Whites, Bacon (Cured, Microwaved, Cooked), Extreme Wellness High Fiber Low Carb Tortillas, Real Mayonnaise. Frokost: Skinny Water (Raspberry Pomegranate), Skinny Water (Raspberry Pomegranate), 14" Large Pepperoni Thin'N Crispy Pizza. Aftensmad: One Carb Reduced Sugar Tomato Ketchup, Mug Diet Rootbeer, Tilapia Loin. mere..
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2826 kcal
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Motion:
Sidde - 2 timer, Bowling - 3 timer, Hvile - 11 timer, Sove - 8 timer. mere..
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Taber 0,5 kg om Ugen
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