Vejningsnotat (intet dagbogsnotat) for 23 juli 2021
|
118,7 kg
Indtil videre tabt: 11,3 kg.
Stadig tilbage: 48,7 kg.
Kost fulgt: Rimeligt godt.
|
|
1944 kcal
|
Fedt: 83,71g | Prot.: 75,14g | Kulhyd.: 223,69g.
Frokost: Wimpy Chocolate Milkshake (Regular), KFC Pops (Small), KFC Boxmaster Wrap. Aftensmad: Boiled Potato (Fat Not Added in Cooking), Tastic Long Grain White Rice, White Sugar (Granulated or Lump), All Gold Tomato Sauce, Minced Beef, Tomatoes, Onions. Snacks/Andet: Nestle Ricoffy, White Sugar (Granulated or Lump). mere..
|
Tager 1,9 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
|