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day 4... 4?... yea, we will go with 4 :)
lots of progress and loss which is addicting for sure. yesterday wasn't a great day eating-wise, the kids were exhausting, but at least I didn't snack my way through the fits like I did all of covid, so that's good.
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101,2 kg
Indtil videre tabt: 3,2 kg.
Stadig tilbage: 10,4 kg.
Kost fulgt: Rimeligt godt.
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551 kcal
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Fedt: 15,30g | Prot.: 12,67g | Kulhyd.: 26,31g.
Morgenmad: Lime Juice , Grapefruit. Frokost: Truly Hard Seltzer, T. Marzetti Avocado Ranch Dressing, Grilled Chicken, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). mere..
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Taber 4,4 kg om Ugen
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