Vejningsnotat (intet dagbogsnotat) for 25 juli 2021
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59,8 kg
Indtil videre tabt: 5,4 kg.
Stadig tilbage: 0,4 kg.
Kost fulgt: Rimeligt godt.
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1412 kcal
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Fedt: 71,51g | Prot.: 71,56g | Kulhyd.: 71,15g.
Morgenmad: Mama Lupe's Tortillas, Kraft Cheddar Cheese, Tostitos Salsa Medium, Egg. Frokost: Colavita Balsamic Vinegar, Olive Oil , President's Choice Blue Menu Chickpeas, Cooked Beets (from Fresh), Iceberg Lettuce (Includes Crisphead Types), Cucumber (with Peel). Aftensmad: Cooked Beets (from Fresh), President's Choice Ruby Little Gems Red Mini Potatoes, Baby Carrots , President's Choice Free from Bangers, Chimichurri, Roasted Broiled or Baked Chicken Breast. Snacks/Andet: Triscuit Original Thin Crisps, Dofino Havarti, Kirkland Signature Olives Espagnoles Reine Farcies, White Table Wine. mere..
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Tager 1,9 kg om Ugen
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