Vejningsnotat (intet dagbogsnotat) for 25 juli 2021
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89,9 kg
Indtil videre tabt: 23,0 kg.
Stadig tilbage: 8,3 kg.
Kost fulgt: Dårligt.
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1401 kcal
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Fedt: 66,92g | Prot.: 82,79g | Kulhyd.: 125,80g.
Morgenmad: Aldi Breakfast Original Sausage Links, Kroger Eggs (Large). Frokost: Texas Roadhouse Fried Pickles, Italian Salad Dressing , Subway Provolone Cheese, Subway 6" Turkey Breast, Bananas . Aftensmad: Broccoli , Seeds of Change Quinoa & Whole Grain Brown Rice with Garlic, Salmon. Snacks/Andet: Trader Joe's Raw Almonds. mere..
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Tager 0,6 kg om Ugen
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