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Made it! 36 hours fast completed. Still fasting so fasted since Friday around 6 p.m.
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105,2 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 38,1 kg.
Kost fulgt: 100%.
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1071 kcal
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Fedt: 55,20g | Prot.: 82,03g | Kulhyd.: 68,25g.
Morgenmad: Natural Vitality Natural Calm Raspberry Lemon Magnesium Supplement, Lal-k-chofa Alcachofa, Multi collagen Protein beauty+sleep, Nucific Nucific GI complex, Coffee (Brewed From Grounds). Frokost: Publix Red Bell Pepper, Safeway Homestyle Meatloaf. Aftensmad: Safeway Homestyle Meatloaf, Lindora Chocolate Mint Bar. Snacks/Andet: Dry Roasted Sunflower Seeds (with Salt Added). mere..
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Taber 10,5 kg om Ugen
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 Kommentarer
GREAT JOB, Ruth! May God give you the strength and determination to go the full 72 hours for which you are striving!
25 jul 21 af medlem: Debbie Cousins
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25 jul 21 af medlem: Draglist
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I don't know how I missed this posting before. Congratulations!
28 jul 21 af medlem: erikahollister
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